Trusted person-centred counsellor.
Qualified. Experienced. Insured. BACP Registered.
Looking for someone outside your family and friends to talk to
Feeling confused or stuck in your life
Still affected by past experiences
Anxious and over-thinking
Living through a big change of life
I can help with...
Relationships of all kinds
Coping with aging, menopause and retirement
Support through points of life change
Working through the impact of suspected or diagnosed Neurodiversity
Supporting people identifying in the LGBTQIA+ community
Coping with past abuse
Thoughts and feelings around suicide and self-harm
Building self confidence and self worth
It's all about you
Hello and welcome!
It may not feel like it at the moment, but you are your own expert and have the capacity to change and grow.
It is my job to create an environment that enables you to do that. I aspire to be non-judgmental, open-minded and understanding, allowing you to feel comfortable and accepted to enable you to explore your thoughts, feelings and behaviours.
Flexibility is another key aspect of my approach, as I believe that each person's journey is unique as each person is unique. I practice a person-centred approach, which means I believe in you. Your needs, goals, and values are at the heart of what we work on.
Flexible Counselling Options
How and where is up to you!
Phone / Text
Have counselling from anywhere you like and feel free to talk.
No eye contact, just talking.
Walk & Talk
We can arrange to meet outdoors and walk as we talk, a very natural thing to do.
(10 mile radius from Worthing)
In my private
In person counselling at my quiet, calm room in
Free on-street parking.
Online Video Counselling
Face to face counselling from wherever you are, online.
Easy to fit in to your day.
Sessions and Fees
Free initial 20 minute chat to see if you feel counselling with me is a good fit for you.
Sessions are usually 50 minutes long, which generally really works.
Sometimes you, or us together, may feel that a longer 90 minute session would be more useful.
50 minute session £50
90 minutes session £80
Reduced rates may be available depending on circumstance and availability.
Please let me know if you'd like to discuss.
"When the straight road splits and you take the wrong path there is always a way back. I don't know how to put it into words but things got a lot better after talking things through with Louise and knowing she had 'my back' .
I needed someone to help me take a long hard look at myself and Louise did this in a gentle way.
Things are so much better now.
Thank you. "
Email: email@example.com / Phone: 07493 313134
Boots Keen Winter
New winter boots
Rainbow over trees
Autumnal colour leaves
Grass Lancing Ring
Long June grass
Walk & Talk
Two people walking in the woods
Pink wild roses
Sunflower raising face to sky
Louise B Counselling Room
Cosy, confidential private counselling room
Sun through the trees
Sun glinting through the trees Spring Highdown
Cowslips Spring Highdown
Yellow cowslip plants on Highdown
Louise Bungard with hat
Autumn walk at Pulborough Brooks
Spring tree leaves
Leaves emerging in the Spring sunlight
Sundown at Lancing Ring in the Summer grasses