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Louise Bungard

Trusted person-centred counsellor.

Qualified. Experienced. Insured. BACP Registered.

Louise Bungard Autumn 2022

Are you...?

Looking for someone outside your family and friends to talk to
Feeling confused or stuck in your life
Feel that past experiences are holding you back
Anxious, overwhelmed and over-thinking
Living through a big change of life

I can help with...

Relationships of all kinds
Support to accept points of life change
Working through the impact of suspected or diagnosed Neurodiversity 
Supporting people identifying in the  LGBTQIA+ community
Coping with past abuse
Coping with aging, menopause and retirement
Thoughts and feelings around suicide and self-harm
Building self confidence, self esteem and self worth

It's all about you

Hello and welcome!
 

It may not feel like it at the moment, but you are your own expert and have the capacity to change and grow. 

It is my job to create an environment that enables you to do that. I aspire to be non-judgmental, open-minded and understanding, allowing you to feel comfortable and accepted  to enable you to explore your thoughts, feelings and behaviours.
 
Flexibility is another key aspect of my approach, as I believe that each person's journey is unique as each person is unique. I practice a person-centred approach, which means I believe in you. Your needs, goals, and values are at the heart of what we work on.
Spring buds Highdown

Flexible Counselling Options

How and where is up to you!

Phone / Text
Counselling

Have counselling from anywhere you like and feel free to talk. 

No eye contact, just talking.

Outdoors
Walk & Talk

We can arrange to meet outdoors and walk as we talk, a very natural thing to do.

(10 mile radius from Worthing)

In my private
therapy room

In person counselling at my quiet, calm room in

West Durrington.

Free on-street parking.

Online Video Counselling

Face to face counselling from wherever you are, online.

Easy to fit in to your day.

Sessions and  Fees

Free initial 20 minute chat to see if you feel counselling with me is a good fit for you.

Sessions are usually 50 minutes long, which generally really works.

Sometimes you, or us together, may feel that a longer 90 minute session would be more useful.

50 minute session £50
90 minutes session £80

Reduced rates may be available depending on circumstance and availability.

Please let me know if you'd like to discuss.

I work Monday - Friday. Start times 10am - 7pm

Testimonials

"When the straight road splits and you take the wrong path there is always a way back. I don't know how to put it into words but things got a lot better after talking things through with Louise and knowing she had 'my back' .
I needed someone to help me take a long hard look at myself and Louise did this in a gentle way.
Things are so much better now.
Thank you. "
Boots Keen Winter

Boots Keen Winter

New winter boots

Rainbow Highdown

Rainbow Highdown

Rainbow over trees

Autumn Leaves

Autumn Leaves

Autumnal colour leaves

Grass Lancing Ring

Grass Lancing Ring

Long June grass

Walk & Talk

Walk & Talk

Two people walking in the woods

Wild roses

Wild roses

Pink wild roses

Sunflower

Sunflower

Sunflower raising face to sky

Louise B Counselling Room

Louise B Counselling Room

Cosy, confidential private counselling room

Sun through the trees

Sun through the trees

Sun glinting through the trees Spring Highdown

Cowslips Spring Highdown

Cowslips Spring Highdown

Yellow cowslip plants on Highdown

Louise Bungard with hat

Louise Bungard with hat

Autumn walk at Pulborough Brooks

Spring tree leaves

Spring tree leaves

Leaves emerging in the Spring sunlight

Lancing Ring

Lancing Ring

Sundown at Lancing Ring in the Summer grasses

Let's Chat

Email: louisebcounselling@proton.me       Phone/WhatsApp: 07493 313134   

Thank you! I'll be in touch soon.

If you don't find my email in your inbox, please check your spam / promotions folder, and give me a call / text / WhatsApp on 07493 313134 if you still can’t find it

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