Frequently asked questions

How much does counselling cost?

The first initial 20 minute session is free. My session cost for adults is £45 for 50 minutes whether it's for online, phone or walk & talk. I have a few spaces available for lower cost sessions for key workers, low income, unemployed, students and foster carers. I accept payment by bank transfer or cash.

Is Walk & Talk therapy confidential?

As we are walking outside it is possible people will overhear snippets of what you say but to hear very much they would have to be following quite closely - in which case we can stop and let them pass!

I'm not very good with technology, can you help with online counselling?

I can help, yes! I can send you an email from BACP's Wellola Talk so you don't need to download anything and any issues we can speak on the phone to resolve.

How do I make an appointment?

You can fill in your details on the 'Contact' page or 'Home' Page, or email me on or phone or text me on 07493 313134. I will get back to you within a few hours. I look forward to hearing from you :-)

Do you offer flexible times and days?

Yes I do. One of the good things about counselling outdoors, on the phone or online means I am flexible to suit you. That means if you work shifts we can arrange your sessions week by week. It also means if the weather is very wet or windy we can rearrange for another day.

If you have other questions or are ready to take the next step